Monthly Archives: March 2011

Day 26 of 100 Day and 0 Excuses Challenge

March 11, 2011 Deadlifts! Friday’s are a great time to deadlift. Not only does Friday wrap up the work week and allow me to vent some steam, but there are a few good deadlifters on Friday, which makes for great … Continue reading

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Day 25 of 100 Day and 0 Excuses Challenge

March 10, 2011 I chose to train at Anytime Fitness today, because I needed to be home earlier on this day. Because Anytime Fitness is so close, I can get in and out in a jiffy if need be. Today … Continue reading

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