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- Training for USAPL Nationals week 2 of 20 Bench Press
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Monthly Archives: February 2011
Day 11 of 100 Day and 0 Excuses Challenge
DEADLIFTS! I joined a buddy of mine, Scott, today at a garage gym in Mazomanie Wisconsin. This gym is owned by a dude who has a car repair shop right next door. Walking in, I was pleasantly surprised at the … Continue reading
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Day 10 of 100 Day and 0 Excuses Challenge
Made it 10 days in a row of physical activity. What a good day to blow up some shoulder training. For everyone who is looking forward to seeing videos, my apologies…my phone (which has an HD video camera) did not … Continue reading
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