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- Cool Infographic On Sports And Hydration
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- Training for USAPL Nationals week 2 of 20 Bench Press
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Monthly Archives: August 2010
Nutrition Week before August 7 USPF Contest
I learned a harsh lesson during the week before my Ford’s Gym meet about cutting weight. If you read my previous post about the week of Ford’s Gym Bench Press contest, you know about the struggles I went through to … Continue reading
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